Chiropractic Works

Extraordinary Care And Results

Dr Cook answers questions

Pillow Talk

Are there certain exercises I should do?

Core Exercises

Side Lying

Lateral Lunge

Knee Tuck

Hand Walk

Drop Lunge

Sumo

Pillar Bridge Side

Physioball Pushup

Inverted Hamstring

Glute Bridge

Calf Stretch

Pillar Bridge Front

Lateral Roll

Hip Crossover

Forward Lunge

Backward Lunge

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